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To see your historical insights, you need to open the app on your iPhone. Moreover, the Activity app is limited to the current day’s activity on Apple Watch. The stand ring shows the total time you have stood and moved. Daily goals can be completed by doing brisk activities 30 minutes/day. The Exercise ring shows how much workout you have done for the day. You burn active calories while you stand or move around.

The Move ring shows how much calories you have burned in the day. Moreover, you will be notified about everything in the form of notification. This Apple Watch fitness tracker app motivates you to reach your move, exercise, and stand goals.

The in-built activity app in your Apple Watch is the center of your healthy life. If you are recording your workouts with a Bluetooth (BLE) heart rate monitor there are a few possible reasons for your workouts to not be syncing to Apple Health.There are many apps for fitness but here at MashTips, we have compiled a list of best workout and fitness apps for Apple Watch. Re-pair the Apple Watch to the iPhone to fix any persistent syncing issues I am recording your workouts with a Bluetooth (BLE) heart rate monitor Restart both the Apple Watch and iPhone to help trigger a sync between devices If you are using the app on an Apple Watch but your completed workouts are not appearing in Apple Health after being saved the issue is most likely with the sync between the Apple Watch and iPhone. I am recording my workouts with an Apple Watch